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Body of Life

In Search of a Yoga Experience

Posted by on 7:25 PM

In search of an international yoga experience, I chose Negril, Jamaica as my destination. The Negril Yoga Centre is on Michael Manley Boulevard, the flip side of seven gorgeous...

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Did You Know

The Pre-Marriage Money Talk

Posted by on 2:32 AM

NY Time’s writer Ron Lieber recommends this talk before marriage What follows is a list of four financial issues that ought to be near the top of the discussion list before...

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Life Lessons

Relating to Elderly Parents

Posted by on 9:53 PM

Quality relationships make for best decision-making and ease the burdens of caregiving. Those adult children and parents who have positive feelings about each other involving mutual...

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Relationships

Being Peace

Posted by on 12:40 AM

Listening to the news every day it seems that war is proliferating all over the world, breaking out in places we least expected and perpetuating in places we hoped would have found...

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Recent Posts

In Search of a Yoga Experience

In Search of a Yoga Experience

7:25 PM

In search of an international yoga experience, I chose Negril, Jamaica as my destination. The Negril Yoga Centre is on Michael Manley Boulevard, the flip side of seven gorgeous miles of white- sand beach.  I took the Knutsford Express bus to Montego Bay and hired a taxi to Negril which cost me $40 down from the usual  $60 quote, but $20 more than the tour bus...

Natural Treatments for Depression

We’ve all seen the commercials, usually around dinner time. The announcer asks if you are experiencing any symptoms of depression and then they make their pitch for a drug.  At the end, they rush through a litany of side effects of the “cure” such as: Nausea, dry mouth, constipation, loss of appetite, tiredness, drowsiness, dizziness, increased sweating,...

Relating to Elderly Parents

Relating to Elderly Parents

9:53 PM

Quality relationships make for best decision-making and ease the burdens of caregiving. Those adult children and parents who have positive feelings about each other involving mutual assistance and affection are better prepared to deal with the changes and decision of aging. For other adult children, life-long conflicts and unresolved issues from childhood and...